HOW TO DETOX, HOW TO STOP GLYCATION, HOW TO INCREASE THE CONCENTRATION OF GOOD BACTERIA IN THE GUT FOR A STRONGER IMMUNE SYSTEM, HOW TO REVERSE OBESITY AND TYPE 2 DIABETES, HOW TO ELIMINATE BRAIN FOG, DEPRESSION, SCHIZOPHRENIA, HOW TO ALLEVIATE PAIN, HOW TO PREVENT CANCER, HOW TO ADDRESS MORGELLONS DISEASE STEMMING FROM CHEMTRAILS

Sulfur makes cell membranes more pliable allowing for improved oxygen transport to the cell and improved waste transport from the cell- so sulfur would definitely help anyone to remove toxins from the body. Sulfur helps us regenerate all of our cells so we can heal from the inside, out.

By joining the Live Blood and Cellular Matrix Study and taking sulfur via this site, you are doing one of the best things you can for your health! All pain is caused by the absence of oxygen. http://www.majidali.com/the_oxygen_view_of_pain.htm Sulfur helps pump our cells and tissues full of oxygen! Cancer is anerobic and can't live in the presence of oxygen. Bathing in a solution of 35% food grade hydrogen peroxide is another good way to get oxygen into the cells.

Sulfur bonds with more elements than even oxygen. It bonds with toxic substances such as Aluminum, Barium and Strontium that are being sprayed in chemtrails, helping remove them safely from the body. It also helps remove toxic mercury from the body. Sulfur helps lessen glycation- the process by which sugar crosslinks with collagen to armor plate our cells.

Glycation blocks insulin from carrying glucose into the cells by making them too thick, starving a person of fuel they need for energy. Sulfur helps stop glycation, and so can benfothiamine- a lipid soluable B vitamin. Lessening glycation to help get glucose into the cells can lessen brain fog and depression and generate increased energy.

Chromium polynicotinate, and alpha lipoic acid also help lower elevated blood glucose levels. L-Glutamine helps stop carb cravings.Type two diabetes can be reversed via weight loss realized by eating less sugar and fast acting carbs and by doing these things to reduce glycation. I lost 65 pounds by doing these things to reverse a pre-diabetic condition. See http://www.freeobesitysolutions.com

Vitamin C strengthens collagen, the cement like protein that binds all the cells together. Healthy collagen is part of the immune system fostering improved nutrient transport to the cells and improved waste transport from the cells. Healthy collagen serves as a DEW line, it notices invading disease organisms and alerts the macrophages (white cells) which are the policemen of the body to their presence so they will pounce on the invaders and destroy them.

The way to know if you are taking an optimal amount of vitamin C is to take it to bowel tolerance. Any C you can't absorb is titrated through the bowels (it causes diarreah in high doses). So the way to know if you're taking an optimal dose is to take it to bowel tolerance (til it causes diarreah) then back off by a couple grams til the diarreah goes away. You can absorb far more vitamin C when under stress. There is a lot of information about taking high dose C on this site of the late Robert Cathcart, MD, one of the pioneers of orthomolecular medicine http://www.orthomed.com/

Niacin, Vitamin B-3 is a good broad based vasodilator which dilates the capillaries allowing for improved blood flow and that can help someone trying to detox to eliminate wastes faster. All B vitamins work best when taken together, so if you take niacin, you should also consider taking a good B-complex vitamin along with it. Niacin causes flushing which can be alarming to some people.

Flushing is a burning or tingling sensation caused by dilating capillaries on the surface of the skin that feels like a sunburn. It can be alarming to some people, but its not dangerous, and it goes away over time as a tolerance is developed to niacin. Niacinamide does not cause the flush, so if you take niacin and don't like the effects of the flush, take niacinamide instead.

Bentonite Clay can be ingested orally with water and also you can bathe in it. Bentonite clay helps pull toxins out of the body including heavy metals such as aluminum, barium, strontium, mercury. It has an electrical charge opposite from the heavy metals that it helps pull out.

Many herbs help kill parasites. One good herbal product for this purpose is "Paragone",  a natural parasite cleansing program http://www.renewlife.com/paragone.html

Saunas also help people detox through sweating, and any sort of exercise serves the same purpose.

Eating organic food, drinking filtered water or bottled water, and breathing clean air can also help. Having filters on showerheads can also help. The idea of detoxing is to lessen your toxic burden.

Sugar feeds an opportunistic yeast called Candida Albicans which wrecks havoc in the body and displaces good bacteria. Many people are hypoglycemic and crave sugar and fast acting carbs. Candida needs to be balanced by doing things to replace the good bacteria it displaces such as Lactobacillus and S.Boulardii. Candida also excretes wastes that worsen inflammation creating a vicious circle of bad health.

Candida has claws that rip microscopic holes in the walls of the small intestine allowing for undigested food particles, some of which are neurotoxic to escape into the blood and brain. This causes depression, ADD, ADHD, Brain Fog, Schizophrenia, even Autism.

Eating lactofermented foods such as homemade saurkraut and kimchi help strengthen the good bacteria in the gut, the lactobacillus, S Boulardii, and other good bacteria which help people balance their Candida, keeping it in check, so they have a strong immune response. Using a good probiotic such as Garden of Life's Ultra Defense also helps reestablish good bacteria in the gut. 

 Read the book Gut and Psychology Syndrome by Natasha Campbell McBride, MD http://gaps.me for more info. Join the Weston A. Price Foundation http://www.westonaprice.org for more info on how to make lactofermented foods. Hippocrates said 2000 years ago that all good health begins in the gut. He was right! I run the Point Roberts Chapter of the Weston Price Foundation and can't emphasize enough the value of learning about nutrient dense foods.

A very good source of dietary supplements is the Life Extension Foundation http://www.lef.org They only use the best raw materials in the manufacture of their products, and also sell some other companies products. They fund alternative gerontological research (anti-aging research) that would never be funded by the National Institute on Aging at NIH because they only fund pharmaceutical research. They publish Life Extension Magazine which is chock full of useful health information. If you join, you get discounts on products and can talk with an Advisor about your personal wellness program. If you join, be sure to tell them you were referred by John Hammell.

I got involved with alternative medicine as a patient as a result of recovering from schizophrenia 34 years ago via orthomolecular medicine, a suppressed alternative treatment mode. You can read my personal story of recovery at http://iahf.com/on_the_back_wards.html 

After recovering, I worked for a period in the field of mental health, and was also on the Ad Hoc Advisory Board that created the Office of Alternative Medicine at NIH. Later it was unfortunately hijacked by Pharma. I'm one of the authors of Alternative Medicine- Expanding Medical Horizons: A Report to the National Institutes of Health on Alternative Medical Systems and Practices in the United States http://www.amazon.com/Alternative-Medicine-Expanding-Institutes-publication/dp/0160454794

Since 1989 I've been fighting the FDA professionally, and in 1996 I started International Advocates for Health Freedom. I was the first in the world to blow the whistle on the Codex International Threat to Health Freedom in 1996 via an article in Life Extension Magazine, and in 2005 was the first to call attention to the FDA's Trilateral Cooperation Charter with Canada and Mexico which is how the FDA is attempting to usher Codex vitamin restrictions into North America.

I am in the documenary film "We Become Silent- The Last Days of Health Freedom" which can be seen for free on the web at http://video.google.com/videoplay?docid=451097355502728465

An updated version of this film is badly needed. Some of the proceeds from the sale of sulfur on this site will be used to fund this.

You can sign up for my free e-alerts at http://www.iahf.com also see http://www.nocodexgenocide.com

I'll be adding to this section over time and welcome input at jham@iahf.com but wanted to get this up here right away for people with Morgellons from chemtrails, who have cancer, chronic fatigue, lupus, and other auto-immune diseases or who want general information on how to detox for overall health purposes.